What is Osteoporosis?
Carolyn from Newcastle upon Tyne asks: Hi Claire, I seem to have problems walking about these days. I have a really bad back pain too. One of my friends even asked if I’d shrunk?? I brushed it off till someone else asked the same thing, then she suggested I may have osteoporosis or arthritis. I don’t know much about these conditions or even if I do have them. Can you give me some advice?
The Impact That Self Esteem Has Upon Your Physical Wellbeing
Charlotte in Benwell, Newcastle upon Tyne asks: Hi Claire, I’m using a false name here but would still appreciate some advice. My husband has been out of work for a while. He’s grossly out of shape, grumpy and spends most of his time in front of the PlayStation.
Hot or Cold – That is The Question!
During my consultations at our Newcastle Clinic, I often get asked “should I use hot or cold on my painful back?”. Some people are also using hot of cold sprays, and we will talk a little bit about that too.