The Impact That Self Esteem Has Upon Your Physical Wellbeing – Part 2
This post is the second in a series of four and is aimed at helping Charlotte from Benwell in Newcastle upon Tyne, who wrote in asking for help and guidance as her relationship and home life was becoming increasingly unbearable.
What is Osteoporosis?
Carolyn from Newcastle upon Tyne asks: Hi Claire, I seem to have problems walking about these days. I have a really bad back pain too. One of my friends even asked if I’d shrunk?? I brushed it off till someone else asked the same thing, then she suggested I may have osteoporosis or arthritis. I don’t know much about these conditions or even if I do have them. Can you give me some advice?
The Impact That Self Esteem Has Upon Your Physical Wellbeing
Charlotte in Benwell, Newcastle upon Tyne asks: Hi Claire, I’m using a false name here but would still appreciate some advice. My husband has been out of work for a while. He’s grossly out of shape, grumpy and spends most of his time in front of the PlayStation.
Hot or Cold – That is The Question!
During my consultations at our Newcastle Clinic, I often get asked “should I use hot or cold on my painful back?”. Some people are also using hot of cold sprays, and we will talk a little bit about that too.